Weigh In record (no journal entry) for 12 February 2010
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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1831 kcal
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Fat: 71.90g | Prot: 36.10g | Carbs: 271.34g.
Breakfast: peanut butter, apple, oatmeal . Lunch: wheat thins, fiber one bar. Dinner: sprite, mango habanero, French Fries (Basket), kit kat, buffalo wild wings, Cookies 'n' Cream Bar. more...
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Losing 3.2 kg a Week
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Mfeddington's Weight History
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