Out of control with junk food lately! Starting a smoothie challenge today.
|
91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
1573 kcal
|
Fat: 67.70g | Prot: 80.58g | Carbs: 188.16g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fuji Apples, Slim-Fast Shake Mix - French Vanilla, Dole Frozen Mixed Fruit, Jif Natural Creamy Peanut Butter. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Wonder Enriched White Bread, Turkey Dark Meat and Skin (Cooked, Roasted). Dinner: Reese's Peanut Butter Cup Minis, Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Jif Extra Crunchy Peanut Butter, Fuji Apples, M&M's Mint M&M's. more...
|
|
3293 kcal
|
Exercise:
Running (jogging) - 5/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|