Weigh In record (no journal entry) for 16 September 2013
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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550 kcal
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Fat: 15.00g | Prot: 6.00g | Carbs: 99.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Caramel Apple Filled Hard Candies, Nacho Cheese Tortilla Chips. more...
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Gaining 0.6 kg a Week
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Mfeddington's Weight History
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