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Mfeddington
Journal
26 Jun 15
Mfeddington's Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
90.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
1665 kcal
Fat: 66.17g | Prot: 36.80g | Carbs: 240.72g.
Breakfast:
Starbucks Peaches & Cream Muffin, Bob's Red Mill 5 Grain Oatmeal.
Lunch:
Dairy Queen Salted Caramel Truffle Blizzard (Small), Dairy Queen French Fries (Small), Dairy Queen Chicken Fingers.
Snacks/Other:
Orange.
more...
2571 kcal
Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Mfeddington's Weight History
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