Mfeddington's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
90.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
1665 kcal Fat: 66.17g | Prot: 36.80g | Carbs: 240.72g.   Breakfast: Starbucks Peaches & Cream Muffin, Bob's Red Mill 5 Grain Oatmeal. Lunch: Dairy Queen Salted Caramel Truffle Blizzard (Small), Dairy Queen French Fries (Small), Dairy Queen Chicken Fingers. Snacks/Other: Orange. more...
2571 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Mfeddington's Weight History


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