Weigh In record (no journal entry) for 06 May 2013
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96.8 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.13g | Prot: 35.61g | Carbs: 186.46g.
Breakfast: Apple & Cinnamon Instant Oatmeal, Bananas , Honey Nut Cream Cheese, Cinnamon Raisin Bagels. Lunch: Light Nonfat Yogurt - Peach, Ranch Salad Dressing, Any'tizers Honey BBQ Boneless Wings, Finely Shredded Sharp Cheddar Cheese, Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cinnamon Applesauce, Nutri-Grain Cereal Bar - Strawberry. more...
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2460 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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Gaining 0.6 kg a Week
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Mfeddington's Weight History
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