Weigh In record (no journal entry) for 09 November 2014
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88.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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210 kcal
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Fat: 8.75g | Prot: 4.00g | Carbs: 28.00g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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Losing 0.1 kg a Week
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Mfeddington's Weight History
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