Date Started: 04 Jan 11

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.9 kg
04 Feb 24	110.0 kg	Reasonably Well
12 Jan 23	96.8 kg	Reasonably Well
02 Mar 22	94.1 kg	Reasonably Well
17 Feb 22	93.4 kg	Reasonably Well
14 Jun 21	88.1 kg	Reasonably Well
31 May 21	95.1 kg	Reasonably Well
24 May 21	95.9 kg	Reasonably Well
17 May 21	94.5 kg	Reasonably Well
11 May 21	93.9 kg	Reasonably Well
03 May 21	94.9 kg	Reasonably Well
26 Apr 21	93.2 kg	Reasonably Well
12 Apr 21	94.1 kg	Reasonably Well
05 Apr 21	93.5 kg	Reasonably Well
22 Mar 21	91.7 kg	Reasonably Well
14 Mar 21	91.5 kg	Reasonably Well
08 Mar 21	93.1 kg	Reasonably Well
01 Mar 21	95.9 kg	Reasonably Well
22 Feb 21	93.7 kg	Reasonably Well
15 Feb 21	93.2 kg	Reasonably Well
08 Feb 21	92.6 kg	Reasonably Well
31 Jan 21	95.0 kg	Reasonably Well
23 Jan 21	92.7 kg	Reasonably Well
18 Jan 21	93.0 kg	Reasonably Well
11 Jan 21	92.4 kg	Reasonably Well
04 Jan 21	94.1 kg	Reasonably Well
23 Dec 20	94.9 kg	Reasonably Well
14 Dec 20	94.1 kg	Reasonably Well
07 Dec 20	95.5 kg	Reasonably Well
30 Nov 20	96.9 kg	Reasonably Well
23 Nov 20	96.5 kg	Reasonably Well
16 Nov 20	98.1 kg	Reasonably Well
09 Nov 20	99.5 kg	Reasonably Well
02 Nov 20	99.7 kg	Reasonably Well
26 Oct 20	99.8 kg	Reasonably Well
20 Oct 20	101.6 kg	Reasonably Well
05 Oct 20	102.1 kg	Reasonably Well
29 Sep 20	104.3 kg	Reasonably Well
23 Apr 20	108.4 kg	Reasonably Well
30 Dec 19	100.6 kg	Reasonably Well
17 Dec 19	102.5 kg	Reasonably Well
24 Nov 19	100.7 kg	Reasonably Well
03 Nov 19	98.2 kg	Reasonably Well
26 Oct 19	99.3 kg	Reasonably Well
21 Oct 19	101.7 kg	Reasonably Well
15 Oct 19	101.2 kg	Reasonably Well
07 Oct 19	94.9 kg	Reasonably Well
04 Oct 19	97.4 kg	Reasonably Well
02 Oct 19	99.7 kg	Reasonably Well
01 Oct 19	101.2 kg	Reasonably Well
23 Sep 19	104.1 kg	Reasonably Well
29 Aug 19	102.4 kg	Reasonably Well
21 Aug 19	102.9 kg	Reasonably Well
19 Aug 19	103.9 kg	Reasonably Well
11 Mar 19	108.9 kg	Reasonably Well
24 Oct 18	100.7 kg	Reasonably Well
02 Mar 18	102.5 kg	Reasonably Well
16 Feb 18	102.7 kg	Reasonably Well
12 Feb 18	103.0 kg	Reasonably Well
02 Feb 18	103.9 kg	Reasonably Well
26 Jan 18	103.0 kg	Reasonably Well
12 Jan 18	104.3 kg	Reasonably Well
04 Jan 18	108.4 kg	Reasonably Well
03 Oct 17	104.3 kg	Reasonably Well
28 Jul 17	103.4 kg	Reasonably Well
21 Jul 17	103.4 kg	Reasonably Well
10 Jul 17	103.9 kg	Reasonably Well
26 Jun 17	107.0 kg	Reasonably Well
24 Mar 17	102.5 kg	Reasonably Well
04 Mar 17	108.0 kg	Reasonably Well
20 Feb 17	104.3 kg	Reasonably Well
01 Feb 16	101.2 kg	Reasonably Well
22 Jan 16	101.2 kg	Reasonably Well
15 Jan 16	101.6 kg	Reasonably Well
08 Jan 16	101.2 kg	Reasonably Well
18 Dec 15	101.6 kg	Reasonably Well
23 Oct 15	102.1 kg	Reasonably Well
19 Oct 15	102.1 kg	Reasonably Well
18 Sep 15	103.0 kg	Reasonably Well
26 Jun 15	99.8 kg	Reasonably Well
19 Jun 15	98.9 kg	Reasonably Well
12 Jun 15	98.9 kg	Reasonably Well
29 May 15	101.2 kg	Reasonably Well
18 May 15	100.2 kg	Reasonably Well
08 May 15	102.5 kg	Reasonably Well
01 May 15	102.5 kg	Reasonably Well
13 Mar 15	100.2 kg	Reasonably Well
06 Feb 15	98.4 kg	Reasonably Well
16 Jan 15	99.3 kg	Reasonably Well
05 Jan 15	99.3 kg	Reasonably Well
05 Dec 14	98.0 kg	Reasonably Well
14 Nov 14	98.0 kg	Reasonably Well
07 Nov 14	96.6 kg	Reasonably Well
27 Oct 14	96.2 kg	Reasonably Well
17 Oct 14	96.6 kg	Reasonably Well
09 Oct 14	94.8 kg	Reasonably Well
03 Oct 14	95.7 kg	Reasonably Well
26 Sep 14	94.8 kg	Reasonably Well
19 Sep 14	94.8 kg	Reasonably Well
12 Sep 14	97.5 kg	Reasonably Well
05 Sep 14	96.2 kg	Reasonably Well
28 Aug 14	96.2 kg	Reasonably Well
22 Aug 14	95.3 kg	Reasonably Well
15 Aug 14	98.4 kg	Reasonably Well
08 Aug 14	98.9 kg	Reasonably Well
01 Aug 14	97.5 kg	Reasonably Well
25 Jul 14	99.3 kg	Reasonably Well
17 Jul 14	101.2 kg	Reasonably Well
11 Jul 14	101.8 kg	Reasonably Well
27 Jun 14	101.6 kg	Reasonably Well
20 Jun 14	101.2 kg	Reasonably Well
13 Jun 14	101.6 kg	Reasonably Well
05 Jun 14	102.1 kg	Reasonably Well
02 Jun 14	103.9 kg	Reasonably Well
27 May 14	103.4 kg	Reasonably Well
19 May 14	104.8 kg	Reasonably Well
12 May 14	104.8 kg	Reasonably Well
05 May 14	106.1 kg	Reasonably Well
29 Apr 14	108.0 kg	Reasonably Well
06 Dec 13	105.7 kg	Reasonably Well
30 Nov 13	104.3 kg	Reasonably Well
25 Nov 13	105.7 kg	Reasonably Well
13 Nov 13	105.2 kg	Reasonably Well
07 Nov 13	103.9 kg	Reasonably Well
30 Oct 13	108.9 kg	Reasonably Well
16 Jan 13	104.3 kg	Reasonably Well
09 Jan 13	104.8 kg	Reasonably Well
17 Sep 12	103.0 kg	Reasonably Well
18 Jun 12	103.0 kg	Reasonably Well
23 Feb 12	103.9 kg	Reasonably Well
28 Dec 11	102.5 kg	Reasonably Well
30 Nov 11	97.1 kg	Reasonably Well
19 Sep 11	98.4 kg	Reasonably Well
31 Aug 11	96.6 kg	Reasonably Well
17 Aug 11	95.3 kg	Reasonably Well
27 Jul 11	97.1 kg	Reasonably Well
20 Jul 11	98.0 kg	Reasonably Well
06 Jul 11	97.1 kg	Reasonably Well
22 Jun 11	96.2 kg	Reasonably Well
15 Jun 11	96.2 kg	Reasonably Well
08 Jun 11	96.2 kg	Reasonably Well
01 Jun 11	98.0 kg	Reasonably Well
25 May 11	97.1 kg	Reasonably Well
18 May 11	97.1 kg	Reasonably Well
11 May 11	97.5 kg	Reasonably Well
04 May 11	97.1 kg	Reasonably Well
27 Apr 11	97.1 kg	Reasonably Well
20 Apr 11	96.6 kg	Reasonably Well
13 Apr 11	98.0 kg	Reasonably Well
06 Apr 11	97.5 kg	Reasonably Well
30 Mar 11	97.1 kg	Reasonably Well
23 Mar 11	98.9 kg	Reasonably Well
16 Mar 11	98.4 kg	Reasonably Well
09 Mar 11	98.9 kg	Reasonably Well
02 Mar 11	100.7 kg	Reasonably Well
22 Feb 11	101.6 kg	Reasonably Well
16 Feb 11	102.1 kg	Reasonably Well
09 Feb 11	103.4 kg	Reasonably Well
02 Feb 11	104.8 kg	Reasonably Well
26 Jan 11	106.1 kg	Reasonably Well
18 Jan 11	107.5 kg	Reasonably Well
12 Jan 11	108.4 kg	Reasonably Well

Date Started: 05 Jan 11

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 108.9 kg
05 Jan 11	108.9 kg	Not Applicable

Date Started: 04 Jan 11

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.9 kg
04 Jan 11	108.9 kg	Reasonably Well