Weigh In record (no journal entry) for 23 December 2020
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94.9 kg
Lost so far: 14.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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646 kcal
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Fat: 7.82g | Prot: 39.23g | Carbs: 87.01g.
Lunch: Salmon Sushi, Southern Tsunami Sushi Bar Fresh Salmon Nigiri. more...
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Gaining 0.6 kg a Week
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barbeequeue's Weight History
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