Weigh In record (no journal entry) for 23 September 2019
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104.1 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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873 kcal
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Fat: 26.00g | Prot: 25.39g | Carbs: 95.73g.
Breakfast: Sweet Leaf Liquid Stevia, Unsweetened Iced Tea, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Ninja Squirrel Sriracha Hot Sauce, Healthy Choice Power Bowls Pesto & Egg White Scramble. Dinner: Beer. Snacks/Other: Wonderful Salt & Pepper Pistachios, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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Gaining 0.5 kg a Week
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barbeequeue's Weight History
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