Weigh In record (no journal entry) for 17 October 2014
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96.6 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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742 kcal
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Fat: 31.05g | Prot: 33.95g | Carbs: 83.17g.
Breakfast: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, Cream (Half & Half), Nestle COFFMATE SUGAR FREE HZLNT, Cream Substitute (Powdered), Coffee, Braeburn Apples. Lunch: Lean Cuisine Ranchero Braised Beef. more...
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Gaining 1.6 kg a Week
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barbeequeue's Weight History
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