Weigh In record (no journal entry) for 03 October 2014
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95.7 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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774 kcal
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Fat: 25.70g | Prot: 33.02g | Carbs: 102.64g.
Breakfast: Martinelli's 100% Pure Apple Juice, Braeburn Apples, Special K Flatbread (Ham, Egg, PepperJack Cheese) Breakfast Sandwich, Coffee, Cream Substitute (Powdered), Nestle COFFMATE SUGAR FREE HZLNT, Cream (Half & Half). Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. more...
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Gaining 0.9 kg a Week
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barbeequeue's Weight History
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