Weigh In record (no journal entry) for 01 June 2011
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 61.78g | Prot: 85.30g | Carbs: 312.74g.
Breakfast: Coffee, COFFMATE SUGAR FREE HZLNT. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, chocolate truffle (Skinny Cow), Port Wine, Rice Crackers, Sweet Potato Krinkle Cut Chips Sea Salt (Terra). more...
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Gaining 0.9 kg a Week
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barbeequeue's Weight History
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