Weigh In record (no journal entry) for 25 November 2013
|
105.7 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2013:
|
1847 kcal
|
Fat: 57.79g | Prot: 55.19g | Carbs: 183.31g.
Breakfast: Ketchup, Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Lunch: Marie's Raspberry Vinaigrette Dressing, Balsamic Vinegar, Olive Oil, Dry Roasted Hulled Sunflower Seeds, Broccoli Flower Clusters, Green Peas, Mushroom Pieces and Stems, Grilled Chicken (Skin Not Eaten), Cooked Egg White, Red Leaf Lettuce. Dinner: Port Wine, Sushiya Spicy Shrimp Roll. Snacks/Other: Edy's Whole Fruit Bars - Pomegranate (Edy's), Frozen Milk Dessert Bar or Stick (with Coconut), Lindt Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Costco Pumpkin Pie. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbeequeue's Weight History
|