Weigh In record (no journal entry) for 05 September 2014
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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929 kcal
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Fat: 55.06g | Prot: 37.34g | Carbs: 65.39g.
Breakfast: Sopraffina All American Frittata, Driscoll's Strawberries. Lunch: Ketchup, Kraft Mayo, TGI Friday's Sweet Potato Fries, Turkey Burger with Condiments and Vegetables on Bun. Snacks/Other: Oatmeal Cookie with Chocolate and Peanut Butter. more...
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steady weight
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barbeequeue's Weight History
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