Weigh In record (no journal entry) for 29 August 2019
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102.4 kg
Lost so far: 6.4 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 41.90g | Prot: 75.18g | Carbs: 171.62g.
Lunch: Kikkoman Teriyaki Baste & Glaze, Chung Jung One Gochujang, Ajinomoto Tokyo Style Chicken Shoyu Ramen, Beer. Dinner: Beer, Chicken Wing (Skin Eaten), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Private Selection Milk Chocolate Caramels with Sea Salt, Golden Corral Sugar Free Chocolate Cookie, Wonderful Roasted & Salted Pistachios in Shells, Kirkland Signature Turkey Jerky, Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs, Coca-Cola Tab Diet Cola Soda. more...
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Losing 0.4 kg a Week
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barbeequeue's Weight History
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