Weigh In record (no journal entry) for 19 May 2014
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 109.58g | Prot: 57.23g | Carbs: 182.14g.
Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean), Gala Apples. Lunch: Thousand Island Salad Dressing, Balsamic Vinegar, Olive Oil, Dry Roasted Hulled Sunflower Seeds, Hard-Boiled Egg, Mushrooms, Green Peas, Broccoli Flower Clusters, Red Leaf Lettuce, Great Value Romaine Lettuce. Dinner: Riesling Wine, Baby Spinach, Tyson Foods Grilled Chicken Breast Strips, Dole Southwest Salad Kit. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Oreo Thin Crisps. more...
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steady weight
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barbeequeue's Weight History
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