Weigh In record (no journal entry) for 02 March 2022
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94.1 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 56.56g | Prot: 61.50g | Carbs: 151.63g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Frontera Chicken Verde Taco Bowl, Michelob AmberBock. Dinner: Trader Joe's Candied Pecans, Omaha Steaks Beef Top Sirloin Steak (4 oz), Mixed Salad Greens, Spinach, Dried Cranberries, Fresh Gourmet Raw Whole Pine Nuts, Diamond of California Slivered Almonds, Bolthouse Farms Cilantro Avocado Yogurt Dressing. more...
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3495 kcal
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Exercise:
Bowling - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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barbeequeue's Weight History
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