barbeequeue's Journal, 13 Jun 14

Weigh In record (no journal entry) for 13 June 2014
101.6 kg Lost so far: 7.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:
859 kcal Fat: 31.18g | Prot: 30.95g | Carbs: 120.83g.   Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean), Dole Bananas, Gala Apples, Coffee, Cream (Half & Half), Cream Substitute (Powdered). Lunch: Amy's Indian Mattar Tofu. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry (15g). more...
Losing 0.4 kg a Week

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barbeequeue's Weight History


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