Weigh In record (no journal entry) for 21 July 2017
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 88.14g | Prot: 51.77g | Carbs: 109.02g.
Breakfast: Cream (Half & Half), International Delight Hazelnut Creamer Singles, Coffee, Evol Sausage, Egg White & Cheddar. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Grilled Chicken, Apples, Trader Joe's Candied Pecans, Cheddar Cheese, Carrots, Lettuce, Briannas Poppy Seed Salad Dressing. more...
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Losing 0.3 kg a Week
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barbeequeue's Weight History
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