barbeequeue's Journal, 05 Jun 14

Weigh In record (no journal entry) for 05 June 2014
102.1 kg Lost so far: 6.8 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:
1840 kcal Fat: 59.59g | Prot: 64.07g | Carbs: 218.84g.   Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean), Dole Bananas, Coffee, Cream Substitute (Powdered), Cream (Half & Half), Gala Apples, Harris Teeter Blueberries, Driscoll's Strawberries, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Organic Bistro Thai Style Yellow Curry with Chicken Bowl, Pot Sticker, Chicken Satay, Steamed Rice. Dinner: Tyson Foods Grilled Chicken Breast Strips, Mixed Salad Greens, Carrots, Merlot Wine, Dole Light Caesar Salad Kit. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


barbeequeue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.