Weigh In record (no journal entry) for 03 May 2021
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94.9 kg
Lost so far: 14.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 61.12g | Prot: 48.97g | Carbs: 110.20g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese , Butter, Fried Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Trader Joe's Tuna Salad, Tanimura & Antle Romaine Lettuce, Sweet Onions , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Publix Southern Style Potato Salad, New World Farms Corn on The Cob, Costco Rotisserie Chicken. Snacks/Other: Sweet Dessert Wine , The Swiss Colony Chocolate Truffles, Terra Exotic Original Vegetable Chips, Golden Island Korean Barbecue Pork Jerky. more...
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Gaining 1.7 kg a Week
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barbeequeue's Weight History
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