Weigh In record (no journal entry) for 27 April 2011
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97.1 kg
Lost so far: 11.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 53.58g | Prot: 71.30g | Carbs: 221.20g.
Breakfast: Light Canadian Bacon sandwich, COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: York Peppermint Patty, Pork Pot Stickers, The Wedge Salad, Teriyaki Chicken, Sticky Rice, Oranges, Baked or Broiled Shrimp. Dinner: Select Harvest Healthy Request Mexican-Style Tortilla Soup. Snacks/Other: Sweet Potato Krinkle Cut Chips Sea Salt (Terra), Fat Free Dairy Whipped Topping, Low Fat Ice Cream Cone. more...
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Gaining 0.5 kg a Week
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barbeequeue's Weight History
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