Weigh In record (no journal entry) for 17 July 2014
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 25.63g | Prot: 58.11g | Carbs: 252.45g.
Breakfast: Lean Cuisine Turkey Sausage English Muffin, Gala Apples, Dole Bananas. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Merlot Wine, Fujisan California Roll Sushi, Salmon Sushi, Southern Tsunami Sushi Bar Octopus Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge. more...
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Losing 0.8 kg a Week
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barbeequeue's Weight History
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