Weigh In record (no journal entry) for 20 June 2014
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 17.61g | Prot: 32.59g | Carbs: 130.11g.
Breakfast: Lean Cuisine Veggie A Egg White English Muffin, Cream Substitute (Powdered), Cream (Half & Half), Coffee, Dole Bananas. Lunch: Lean Cuisine Spa Cuisine Grilled Chicken Primavera. Snacks/Other: Buddy Fruits 100% Apple Chips. more...
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Losing 0.5 kg a Week
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barbeequeue's Weight History
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