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Way-to-go Den. Breath deep and take pride in your accomplishment. Keep on the path.
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1260 kcal
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Fat: 43.59g | Prot: 71.02g | Carbs: 126.39g.
Breakfast: Sunsweet Dried Prunes - 8 pack, COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: Frijoles Pintos Pinto Beans, Spanish Rice, Chicken Thigh, Pineapple Salsa, 6" Corn Tortillas, 6" Corn Tortillas. Dinner: Chicken Caesar Salad, Port Wine, Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). more...
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2708 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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barbeequeue's Weight History
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