Weigh In record (no journal entry) for 23 October 2015
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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730 kcal
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Fat: 24.22g | Prot: 27.22g | Carbs: 110.46g.
Breakfast: Lean Cuisine Turkey Sausage English Muffin, Coffee, Cream Substitute (Powdered), Cream (Half & Half), Fuji Apples. Lunch: lean cuisine marketplace cheese and bean enchilada Verde. more...
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steady weight
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barbeequeue's Weight History
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