Weigh In record (no journal entry) for 11 January 2021
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92.4 kg
Lost so far: 16.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1616 kcal
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Fat: 68.68g | Prot: 38.14g | Carbs: 187.78g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Morning Summit Lightly Sweetened Maple Berry Blend Cereal. Lunch: Red Beans and Rice, Baja Fresh Mexican Grill Breaded Fish Taco. Snacks/Other: Celery, Lindt Excellence 70% Cocoa Dark Chocolate, Cabernet Sauvignon Wine , Dove Peanut Butter & Dark Chocolate, Orange, Pennsylvania Dutch Egg Nog, Kraft Wheat Thins Original, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. more...
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Losing 1.7 kg a Week
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barbeequeue's Weight History
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