Weigh In record (no journal entry) for 03 October 2017
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104.3 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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522 kcal
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Fat: 43.80g | Prot: 25.90g | Carbs: 7.20g.
Breakfast: Personal Trainer Food Frittata Omelet + Breakfast Sausage. Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack. more...
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Gaining 0.1 kg a Week
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barbeequeue's Weight History
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