Weigh In record (no journal entry) for 11 May 2021
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93.9 kg
Lost so far: 15.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.76g | Prot: 37.61g | Carbs: 122.91g.
Breakfast: Farmer's Market Quiche Lorraine, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Espresso Coffee. Lunch: Tuna Fish Salad , Wonderful Halos Mandarin Oranges, Kraft Wheat Thins Original, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Private Selection Belgian Chocolate Walnut Brownie Bites, Truwhip Whipped Topping. more...
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Losing 0.9 kg a Week
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barbeequeue's Weight History
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