Weigh In record (no journal entry) for 15 August 2014
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 18.85g | Prot: 33.95g | Carbs: 155.17g.
Breakfast: Dole Bananas, Braeburn Apples, Cream (Half & Half), Cream Substitute (Powdered), Coffee, Lean Cuisine Turkey Sausage English Muffin. Lunch: Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Snacks/Other: Panda Soft Licorice Bar. more...
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Losing 0.5 kg a Week
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barbeequeue's Weight History
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