Weigh In record (no journal entry) for 23 April 2020
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 49.85g | Prot: 65.64g | Carbs: 150.95g.
Breakfast: Trader Joe's Strawberry Jam, Butter , Sour Dough Bread, Fried Egg, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tomatoes, Kraft Wheat Thins Original, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Sargento Classic Sharp Cheddar Cheese, Full Circle Organic Spicy Brown Mustard, Kraft Miracle Whip Dressing. Dinner: Rumbi Island Grill Hawaiian Teriyaki Chicken with Brown Rice, Port Wine. Snacks/Other: Trader Joe's Organic Peeled Carrots, Kirkland Signature Organic Roasted Seaweed Snack, 365 Organic Raw Cashews. more...
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Gaining 0.5 kg a Week
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barbeequeue's Weight History
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