Weigh In record (no journal entry) for 14 June 2021
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88.1 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 47.84g | Prot: 91.39g | Carbs: 148.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Calavo Avocado, Ka'Chava Chocolate. Lunch: Trader Joe's Organic Firm Tofu, Miso Soup. Dinner: Beets, Cabbage with Meat Soup. Snacks/Other: Red Salsa, On The Border Tortilla Chips, Medjool Dates , Strawberries . more...
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Losing 3.5 kg a Week
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barbeequeue's Weight History
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