barbeequeue's Journal, 12 Jan 18

Wow???
104.3 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
520 kcal Fat: 24.87g | Prot: 30.05g | Carbs: 46.43g.   Breakfast: Sweet Leaf Stevia, Nestle COFFMATE SUGAR FREE HZLNT, Coffee, Kellogg's Special K Crustless Quiche Sausage & Peppers. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Snacks/Other: Peanut Butter Fudge. more...
Losing 3.6 kg a Week

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Comments 
Excellent drop!! Way to go! 
12 Jan 18 by member: Proudmomma412

     
 

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barbeequeue's Weight History


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