Weigh In record (no journal entry) for 29 September 2020
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104.3 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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844 kcal
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Fat: 26.78g | Prot: 20.63g | Carbs: 50.59g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Johnsonville Original Recipe Breakfast Sausage, O Organics Organic Tomato Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Steel Reserve Brewery 211 Steel Reserve Triple Export. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 0.2 kg a Week
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barbeequeue's Weight History
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