Weigh In record (no journal entry) for 22 August 2014
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95.3 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.43g | Prot: 36.22g | Carbs: 109.42g.
Breakfast: Dole Bananas, Lean Cuisine Veggie Egg White English Muffin, Braeburn Apples, Coffee, Cream Substitute (Powdered), Cream (Half & Half). Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 3.2 kg a Week
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barbeequeue's Weight History
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