Weigh In record (no journal entry) for 12 February 2018
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1309 kcal
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Fat: 69.54g | Prot: 49.79g | Carbs: 94.65g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Dole Ultimate Caesar Salad Kit, Cabernet Sauvignon Wine. Snacks/Other: Magnum Double Chocolate Ice Cream Bar, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint. more...
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Losing 0.6 kg a Week
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barbeequeue's Weight History
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