Weigh In record (no journal entry) for 17 February 2022
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1187 kcal
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Fat: 49.93g | Prot: 54.34g | Carbs: 130.00g.
Breakfast: IHOP Fried Eggs. Lunch: Tim Hortons Cafe Mocha (Medium), Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Best Foods Real Mayonnaise, Smart Ones Creamy Rigatoni with Broccoli and Chicken. Snacks/Other: Trader Joe's Belgian Dark Chocolate Thins, Great Value Mixed Nuts, Barcel Takis Nitro, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
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Gaining 0.2 kg a Week
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barbeequeue's Weight History
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