Weigh In record (no journal entry) for 19 September 2014
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94.8 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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830 kcal
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Fat: 30.64g | Prot: 40.86g | Carbs: 99.39g.
Breakfast: Lean Cuisine Turkey Sausage English Muffin, Coffee, Cream Substitute (Powdered), Cream (Half & Half), Braeburn Apples. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Kraft Wheat Thins Original, Archer Farms Cashew Apricot Granola Clusters, Pace Picante Medium Salsa, Tostitos Nacho Cheese Dip, Kirkland Signature Kirkland Signature Tortilla manufactured by Mission. more...
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Losing 2.7 kg a Week
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barbeequeue's Weight History
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