Weigh In record (no journal entry) for 18 May 2011
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97.1 kg
Lost so far: 11.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.83g | Prot: 56.30g | Carbs: 128.20g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: Pork Pot Stickers, The Wedge Salad, Teriyaki Chicken, Sticky Rice, Oranges, Baked or Broiled Shrimp. more...
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2898 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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barbeequeue's Weight History
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