Weigh In record (no journal entry) for 27 May 2014
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 44.71g | Prot: 124.46g | Carbs: 198.82g.
Breakfast: Beverly International Muscle Provider Protein Drink Mix, Harris Teeter Blueberries, Driscoll's Strawberries, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese, Dole Bananas, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Southern Home Potato Salad, Texas Roadhouse Pulled Pork Sandwich. Dinner: Riesling Wine, Skinless Chicken Breast. Snacks/Other: Nabisco Oreo Thin Crisps - 100 Calorie Snack Packs, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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Losing 1.2 kg a Week
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barbeequeue's Weight History
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