Weigh In record (no journal entry) for 14 December 2020
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94.1 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1264 kcal
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Fat: 35.60g | Prot: 30.07g | Carbs: 175.54g.
Breakfast: Fried Egg, Specially Selected 100% Pure Maple Syrup, Plain French Toast. Lunch: Salmon Sushi, Salmon Sushi. Snacks/Other: Port Wine, Tosh Chocolate Cookies, Truwhip Whipped Topping. more...
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Losing 1.5 kg a Week
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barbeequeue's Weight History
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