Weigh In record (no journal entry) for 24 May 2021
|
95.9 kg
Lost so far: 13.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 28.97g | Prot: 39.01g | Carbs: 94.64g.
Breakfast: Tillamook Medium Cheddar Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Espresso Coffee, Bubba's Skinny Bagel Everything. Lunch: Broccoli , Golden Corral Sauteed Mushrooms, Pork Loin (Tenderloin) . Dinner: Aunt Millie's Artisan Style Bread, Butter , Port Wine, America's Choice Bacon Thick Sliced, Alessi Traditional Tuscan White Bean Soup. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbeequeue's Weight History
|