Weigh In record (no journal entry) for 04 January 2018
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1529 kcal
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Fat: 42.45g | Prot: 77.42g | Carbs: 148.27g.
Breakfast: Evol Sausage, Egg White & Cheddar. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Port Wine, Annie's Naturals Lite Raspberry Vinaigrette, Cherry Tomatoes, Carrots, Red Cabbage, Red Leaf Lettuce, Dole Chopped Romaine Lettuce, Chicken Breast, Cabernet Sauvignon Wine. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie. more...
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Gaining 0.3 kg a Week
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barbeequeue's Weight History
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