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weight at the BMT on 11/26
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104.3 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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1882 kcal
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Fat: 57.41g | Prot: 72.54g | Carbs: 250.44g.
Breakfast: Giant Food Bananas (Large). Lunch: Publix Lite Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled Chicken Breast Strips. Dinner: Port Wine, Red Tomatoes, Carrots, Kraft Light Asian Toasted Sesame Salad Dressing, Dole Classic Romaine, Ling Ling Ling Ling Potstickers. Snacks/Other: delizza Delizza mini eclairs, Creamies Yogurt Creamies Chocolate, Edy's Whole Fruit Bars - Pomegranate (Edy's). more...
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Losing 1.9 kg a Week
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barbeequeue's Weight History
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