Weigh In record (no journal entry) for 05 January 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2011:
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1348 kcal
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Fat: 54.14g | Prot: 92.71g | Carbs: 122.65g.
Lunch: Sun Dried Tomato Pesto Chicken. Dinner: Caesar Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Pears, Cos or Romaine Lettuce, Diet Soda, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Diet Coke, Orginal Whipped Light Cream, chocolate truffle (Skinny Cow), Meal Replacement Bar - Chocolate Crisp, Water, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). more...
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2871 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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barbeequeue's Weight History
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