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One week at a time!!! Raah!
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1324 kcal
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Fat: 50.63g | Prot: 77.68g | Carbs: 134.69g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: Salsa (Regular), Rice (Regular), Pinto Beans (Regular), Healthmex Mahi Mahi Taco. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Rotisserie Seasoned Chicken Breast, REESE HORSERADISH SAUCE, Mayonnaise. Snacks/Other: Dried Mangoes. more...
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4287 kcal
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Exercise:
Roller Blading - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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barbeequeue's Weight History
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