Weigh In record (no journal entry) for 18 December 2015
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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635 kcal
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Fat: 16.38g | Prot: 33.72g | Carbs: 89.81g.
Breakfast: Lean Cuisine Turkey Sausage English Muffin, Fuji Apples. Lunch: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Brownie with Peanut Butter Fudge Icing. more...
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Losing 0.1 kg a Week
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barbeequeue's Weight History
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