Date Started: 22 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
18 Apr 24	79.2 kg	Reasonably Well
04 Apr 24	79.4 kg	Reasonably Well
25 Nov 23	80.5 kg	Reasonably Well
18 Nov 23	81.6 kg	Reasonably Well
14 Nov 23	82.5 kg	Reasonably Well
27 Oct 23	83.5 kg	Reasonably Well
25 Oct 23	83.9 kg	Reasonably Well
02 Aug 23	85.7 kg	Reasonably Well
19 Jul 23	85 kg	Reasonably Well
28 Apr 23	83 kg	Reasonably Well
23 Nov 22	77.5 kg	Reasonably Well
14 Nov 22	78.5 kg	Reasonably Well
20 Oct 22	79.7 kg	Reasonably Well
30 Sep 22	80.1 kg	Reasonably Well
16 Sep 22	80.8 kg	Reasonably Well
09 Sep 22	81.3 kg	Reasonably Well
07 Sep 22	81.8 kg	Reasonably Well
01 Sep 22	83 kg	Reasonably Well
22 Aug 22	85 kg	Reasonably Well
19 Aug 22	85.6 kg	Reasonably Well
15 Feb 22	80.2 kg	Reasonably Well
22 Dec 21	80.7 kg	Reasonably Well
24 Nov 21	81.8 kg	Reasonably Well
17 Nov 21	82.5 kg	Reasonably Well
01 Feb 21	83.2 kg	Reasonably Well
27 Jan 21	84.3 kg	Reasonably Well
18 Jun 20	77.9 kg	Reasonably Well
11 Jun 20	78.5 kg	Reasonably Well
10 Jun 20	80 kg	Reasonably Well
17 Dec 19	77.1 kg	Reasonably Well
03 Dec 19	77.8 kg	Reasonably Well
28 Nov 19	78.1 kg	Reasonably Well
13 Nov 19	77 kg	Reasonably Well
14 May 19	70.2 kg	Reasonably Well
29 Apr 19	68 kg	Reasonably Well
27 Apr 19	72.2 kg	Reasonably Well
26 Apr 19	72.2 kg	Reasonably Well
25 Apr 19	71.9 kg	Reasonably Well
24 Apr 19	71.8 kg	Reasonably Well
23 Apr 19	71.8 kg	Reasonably Well
22 Apr 19	73 kg	Reasonably Well
21 Apr 19	73.8 kg	Reasonably Well
20 Apr 19	74 kg	Reasonably Well
19 Apr 19	74.4 kg	Reasonably Well
18 Apr 19	74.2 kg	Reasonably Well
17 Apr 19	74.7 kg	Reasonably Well
16 Apr 19	74.3 kg	Reasonably Well
15 Apr 19	74.3 kg	Reasonably Well
14 Apr 19	74.4 kg	Reasonably Well
13 Apr 19	74.8 kg	Reasonably Well
01 Mar 19	71.8 kg	Reasonably Well
27 Feb 19	71.5 kg	Reasonably Well
26 Feb 19	72 kg	Reasonably Well
25 Feb 19	71.4 kg	Reasonably Well
20 Feb 18	63 kg	Reasonably Well
29 Nov 17	63.7 kg	Reasonably Well
28 Nov 17	64 kg	Reasonably Well
27 Nov 17	64.4 kg	Reasonably Well
08 Oct 17	64.5 kg	Reasonably Well
07 Oct 17	64.9 kg	Reasonably Well
06 Oct 17	65.1 kg	Reasonably Well
11 Sep 17	65.8 kg	Reasonably Well
10 Sep 17	66.1 kg	Reasonably Well
07 Sep 17	66.3 kg	Reasonably Well
16 Aug 17	66.5 kg	Reasonably Well
15 Aug 17	66.9 kg	Reasonably Well
10 Aug 17	67 kg	Reasonably Well
22 Jul 17	67.1 kg	Reasonably Well
21 Jul 17	67.4 kg	Reasonably Well
19 Jul 17	67.8 kg	Reasonably Well
18 Jul 17	68.2 kg	Reasonably Well
14 Jul 17	68.3 kg	Reasonably Well
27 Jun 17	68.4 kg	Reasonably Well
26 Jun 17	68.4 kg	Reasonably Well
23 Jun 17	68.4 kg	Reasonably Well
21 Jun 17	68.4 kg	Reasonably Well
20 Jun 17	68.7 kg	Reasonably Well
19 Jun 17	68.7 kg	Reasonably Well
04 Jun 17	68.8 kg	Reasonably Well
01 Jun 17	69.2 kg	Reasonably Well
31 May 17	69.5 kg	Reasonably Well
30 May 17	69.8 kg	Reasonably Well
29 May 17	69.8 kg	Reasonably Well
26 May 17	71.1 kg	Reasonably Well
25 May 17	71.8 kg	Reasonably Well
22 May 17	85 kg	Reasonably Well

Date Started: 30 Dec 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87 kg
12 Dec 16	67.1 kg	Reasonably Well
11 Dec 16	67.5 kg	Reasonably Well
20 Nov 16	68.6 kg	Reasonably Well
08 Nov 16	68.8 kg	Reasonably Well
25 Oct 16	70.4 kg	Reasonably Well
24 Oct 16	70.7 kg	Reasonably Well
17 Oct 16	71 kg	Reasonably Well
26 Sep 16	71.8 kg	Reasonably Well
10 Jul 16	71.8 kg	Reasonably Well
05 Jul 16	72 kg	Reasonably Well
04 Jul 16	72.4 kg	Reasonably Well
03 Jul 16	73 kg	Reasonably Well
10 Jun 16	74 kg	Reasonably Well
13 May 16	74.2 kg	Reasonably Well
08 May 16	74.5 kg	Reasonably Well
23 Apr 16	74.7 kg	Reasonably Well
09 Apr 16	75.5 kg	Reasonably Well
05 Apr 16	75.9 kg	Reasonably Well
27 Mar 16	76.7 kg	Reasonably Well
26 Mar 16	77.3 kg	Reasonably Well
24 Mar 16	77.3 kg	Reasonably Well
23 Mar 16	77.9 kg	Reasonably Well
21 Mar 16	78.3 kg	Reasonably Well
20 Mar 16	78.9 kg	Reasonably Well
14 Mar 16	79.7 kg	Reasonably Well
03 Mar 16	79.5 kg	Reasonably Well
29 Feb 16	79.9 kg	Reasonably Well
20 Feb 16	80.9 kg	Reasonably Well
17 Feb 16	81.4 kg	Reasonably Well
16 Feb 16	82.3 kg	Reasonably Well
13 Feb 16	81.3 kg	Reasonably Well
12 Feb 16	81.6 kg	Reasonably Well
11 Feb 16	81.6 kg	Reasonably Well
09 Feb 16	81 kg	Reasonably Well
08 Feb 16	81 kg	Reasonably Well
07 Feb 16	81.8 kg	Reasonably Well
05 Feb 16	82.5 kg	Reasonably Well
04 Feb 16	81.9 kg	Reasonably Well
03 Feb 16	82.5 kg	Reasonably Well
02 Feb 16	82.9 kg	Reasonably Well
01 Feb 16	82.6 kg	Reasonably Well
31 Jan 16	83.3 kg	Reasonably Well
30 Jan 16	83.1 kg	Reasonably Well
29 Jan 16	83.6 kg	Reasonably Well
28 Jan 16	84.3 kg	Reasonably Well
30 Dec 15	87 kg	Not Applicable