Weigh In record (no journal entry) for 23 April 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 93.49g | Prot: 70.79g | Carbs: 11.05g.
Breakfast: Сливочное Масло, Яйцо, Кофе. Lunch: Hochland Фетакса с Маслинами и Паприкой, De Cecco Оливковое Масло, Помидоры Черри, Жареная Свиная Отбивная. Dinner: Говядина Тушеная. more...
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Losing 8.4 kg a Week
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denezhca's Weight History
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