Weigh In record (no journal entry) for 15 April 2019
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 118.31g | Prot: 46.07g | Carbs: 17.24g.
Breakfast: Roi Thai Кокосовое Масло, Сыр Рикотта, Яйцо, Aroy-D Кокосовое Молоко 70%, Кофе. Lunch: De Cecco Оливковое Масло, Помидоры, Огурец (с Кожурой), Останкино Свинина на Кости. Snacks/Other: Кофе, Aroy-D Кокосовое Молоко 70%. more...
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Losing 0.7 kg a Week
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denezhca's Weight History
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